For Massage & Sports therapy in the St Albans area. Paul is RELIABLE LOCAL FRIENDLY

Paul is a Sports Therapy graduate having studied at Coventry University and since then has been a self-employed Sports Therapist in Hertfordshire.

His Sports Therapy experiences have consisted of working for St Albans City Football Club, EDSV Academy, Stevenage Football Club, Hertfordshire County Rugby, Millwall Football Club, Coventry City Football Club and Bedworth United Football Club. As well as this he has provided Sports Therapy at a variety of local sports events.

Paul is a keen sports enthusiast himself, whether he is playing, watching or working within it. His main sporting passion is football, but he also enjoys running and the occasional game of tennis too. Away from sport he enjoys TV and film, comedy shows and hanging out with mates for a pint or two.


Paul's Services & reasons to use him

A short Selection of Paul's services

Sports massage therapy

Not only is Sports Therapy provided by Paul but he is a sports injury specialist with his Sports Therapy background and also provides injury assessments and rehabilitation programs.

Massage

Sports Therapy is a highly-effective, anatomically-specific and goal-directed hands-on treatment for optimising soft tissue function, preventing injury, restoring soft tissue function.

General aches & pains

preventing injury, restoring soft tissue function when injured and it can greatly assist in the promotion of general physical and mental health as well as overall well-being.

Deep Tissue Massage

Massage therapy is a highly effective treatment for sporting and non-sporting injuries as well as just for general relaxation and stress relief. This is because it is anatomically specific, goal directed and hands on.

Posture Issues at Work

It isn’t only athletes that can be treated. In fact, the majority of clients are those who aren’t necessarily physically active but suffer from general aches, pains and stresses at work.

Mobile Sports Massage

Fully qualified sports massage and sports therapist who visit you in your home or Work Place. It isn’t only athletes that can be treated.